Weigh In record (no journal entry) for 21 February 2024
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119.2 lb
Lost so far: 15.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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265 kcal
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Fat: 4.85g | Prot: 5.87g | Carb: 48.29g.
Breakfast: Corn Flakes. Dinner: Kirkland Signature Roasted Seasoned Seaweed, Sushi with Vegetables. Snacks/Other: Coffee Cake. more...
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gaining 2.8 lb a week
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