Weigh In record (no journal entry) for 21 February 2024
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178.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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2091 kcal
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Fat: 84.30g | Prot: 127.07g | Carb: 203.56g.
Breakfast: Coffee, Fit Crunch Chocolate Peanut Butter. Lunch: Glaceau Vitamin Water Energy Tropical Citrus (Bottle), Gelato, Wahoo's Fish Taco Shredder Sandwich Carnitas White Rice Black Beans. Dinner: Bistro MD Chocolate Espresso Cheesecake , Taco Cabana Honey Sauce, Krusteaz Corn Bread, Pork Belly , Butter , Roasted Potato, Crab Cake, Steamed or Boiled Without Shell Lobster, Schwan's Filet Mignon. more...
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steady weight
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