Weigh In record (no journal entry) for 21 February 2024
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119.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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939 kcal
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Fat: 22.79g | Prot: 58.77g | Carb: 120.00g.
Breakfast: Waitrose Organic Rolled Jumbo Oats. Lunch: John West Fridge Pot Tuna Steak , Cherry Tomatoes, Green Olives. Dinner: Sainsbury's Potato Gnocchi, Egg, Ricotta Cheese (Whole Milk) . more...
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gaining 0.0 lb a week
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