Weigh In record (no journal entry) for 25 May 2015
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115.3 lb
Lost so far: 1.5 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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722 kcal
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Fat: 27.04g | Prot: 45.37g | Carb: 71.68g.
Breakfast: Parmalat Easygest Full Cream Milk, Weet-Bix Weet-Bix with Muesli. Lunch: Stir Fried Vegetables, Chicken Breast Meat. Snacks/Other: Jungle Energy Bar Nuts. more...
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losing 2.1 lb a week
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Debblet's weight history
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