Weigh In record (no journal entry) for 21 February 2024
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166.8 lb
Lost so far: 14.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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300 kcal
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Fat: 17.00g | Prot: 23.50g | Carb: 14.00g.
Lunch: Great Value Shredded Mild Cheddar Cheese, Prego Pizza Sauce (Pizzeria Style), Hormel Original Pepperoni Slices, Chobani 0% Plain Greek Yogurt (5.3 oz). more...
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losing 0.1 lb a week
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