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13.9% grasa
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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2711 kcal
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Fat: 160.84g | Prot: 119.91g | Carb: 225.11g.
Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, Colun Yoghurt Batido Natural Light, GEA Magnesio, Tribu Maní Tostado sin Sal, Plátano. Lunch: Huevo Duro, Van Camp's Atún en Agua, Porotos Verdes, Tomates Cherry, Tomates Rojos, Cuisine & Co Aceite de Oliva Extra Virgen, Hellmann's Mayonesa, Choclo, Cuisine & Co Camarón Mariposa Apanado , Patatas Cocidas. Dinner: Lider Maní sin Sal, Matthei Queso Mantecoso Laminado, Durazno, Lider Maní sin Sal, Matthei Queso Mantecoso Laminado, Durazno. Snacks/Other: American Classic Creamy Peanut Butter, Tribu Maní Tostado sin Sal, Lider Cereal Inflado Maíz con Miel, American Classic Creamy Peanut Butter, Tribu Maní Tostado sin Sal, Lider Cereal Inflado Maíz con Miel. more...
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gaining 1.5 lb a week
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