Weigh In record (no journal entry) for 25 May 2015
|
153.2 lb
Lost so far: 18.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2015:
|
1256 kcal
|
Fat: 29.34g | Prot: 172.72g | Carb: 89.94g.
Breakfast: Hacendado Leche Desnatada, MyProtein Impact Whey Protein, Valor Cacao Desgrasado. Lunch: Pimientos, Hacendado Brócoli Congelado, Linessa Mozzarella Light. Dinner: Myprotein Coconpure, Zanahoria, Hacendado Queso Fresco Batido Desnatado, Coliflor, Myprotein Milk Protein Smooth Chocolate. Snacks/Other: MyProtein Impact Whey Protein. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rangapriya's weight history
|