Weigh In record (no journal entry) for 21 February 2024
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114.0 lb
Lost so far: 0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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716 kcal
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Fat: 41.99g | Prot: 34.00g | Carb: 54.64g.
Breakfast: Billa Яблоко Гренни Смит. Lunch: Редька, Сельдерей, Окорочок в майонезе, Гречка с грибами. more...
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losing 9.3 lb a week
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