Ria_Mat's Journal, 21 February 2024

Finally ready to (somewhat) accept my new weight. 😬😬😬 I’m realising that I probably won’t be happy with my body once I reach 60kgs (which was my initial goal). Trying to figure out a new number. I’m 157cm tall. Maybe 58? 🤔
135.6 lb Lost so far: 23.1 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 February 2024:
1227 kcal Fat: 41.12g | Prot: 92.73g | Carb: 113.34g.   Breakfast: Cappuccino. Lunch: Nu Asian Trout Bowl. Dinner: Woolworths Crushed Garlic, Woolworths Butternut, Woolworths Broccoli, Baby Corn, Carrots with Butter, Woolworths Italian Tomato Paste, Woolworths Free Range Extra Lean Beef Mince, Green Peppers, Woolworths Sliced Red Onions, Woolworths Liquid Stock Concentrate Beef. more...
2034 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.2 lb a week

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Comments 
I'm 156cm, dietician wanted me down to 52kg which I wasn't willing to do. Also don't want to look like a kid. 🙈 I'm happy floating between 54-57kgs.  
21 Feb 24 by member: M3lissa-L33
52kg sounds very small! 😅 I also want to look my age. I probably weighed that in uni and not chasing that weight (anymore).  
21 Feb 24 by member: Ria_Mat

     
 

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