Weigh In record (no journal entry) for 21 February 2024
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117.5 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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871 kcal
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Fat: 37.24g | Prot: 49.79g | Carb: 88.99g.
Breakfast: Brioche Pasquier Biscottes sans Sucres Ajoutés, Kiwi. Lunch: Banane. Dinner: Champignons de Paris (Sautés), Raisins, Grand Frais Salade Jeunes Pousses, Carrefour Filet de Limande du Nord Meunière, Reflets de France Tomette de Brebis, Les Croisés Grana Padano. more...
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gaining 1.5 lb a week
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