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Wow... mal wieder Schwein gehabt.
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206.4 lb
Lost so far: 59.5 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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2192 kcal
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Fat: 83.49g | Prot: 60.06g | Carb: 294.07g.
Breakfast: Vegeta Rote Bete Puffer. Lunch: Schokodonut, Aldi Brezel. Dinner: Käsepizza (36 cm), Gekochtes Ei. Snacks/Other: Merci Merci Finest Selection. more...
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gaining 3.1 lb a week
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