Weigh In record (no journal entry) for 21 February 2024
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254.6 lb
Lost so far: 21.2 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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248 kcal
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Fat: 6.69g | Prot: 10.58g | Carb: 37.56g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). more...
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losing 1.5 lb a week
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jeanpierre67's weight history
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