Weigh In record (no journal entry) for 21 February 2024
|
117.7 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2024:
|
1256 kcal
|
Fat: 56.35g | Prot: 39.72g | Carb: 149.86g.
Breakfast: Кекс с Изюмом, Зеленый Чай, Вода. Dinner: Итальянский Хлеб, Деликатеска Томаты Кумато, Сладкий Красный Перец, Жареное Яйцо, Кофе Латте, Авокадо. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rkby rkby's weight history
|