Weigh In record (no journal entry) for 20 February 2024
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118.8 lb
Lost so far: 16.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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269 kcal
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Fat: 6.07g | Prot: 10.11g | Carb: 45.44g.
Dinner: Asparagus, Sushi with Vegetables, Macaroni or Noodles with Cheese, Simply Fresh Fruit Dragon Fruit. Snacks/Other: Coffee Cake. more...
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losing 1.4 lb a week
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50shadesofskinnny's weight history
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