Weigh In record (no journal entry) for 20 February 2024
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200.7 lb
Lost so far: 17.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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1054 kcal
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Fat: 64.25g | Prot: 50.74g | Carb: 68.45g.
Lunch: Gemischter Salat mit Dressing, De Beukelaer Prinzenrolle (24g). Dinner: Baguette, Puten-Porree-Topf in Kräutersoße. more...
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losing 0.2 lb a week
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wovvbagger's weight history
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