Weigh In record (no journal entry) for 20 February 2024
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198.4 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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1864 kcal
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Fat: 113.63g | Prot: 116.76g | Carb: 93.53g.
Breakfast: 호밀호두 호두과자. Lunch: 메밀전병, 소갈비살. more...
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losing 5.1 lb a week
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wiavgyn's weight history
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