Weigh In record (no journal entry) for 20 February 2024
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254.9 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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955 kcal
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Fat: 34.86g | Prot: 53.48g | Carb: 108.18g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, U Biscottes aux 6 Céréales, Banane, Marque Repère Meule Fruitée, Leader Price Garniture Pour Vol au Vent , Panzani Coquillettes Cuites. more...
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steady weight
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 Comments
Merci pour vos encouragements
20 Feb 24 by member: jeanpierre67
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