Weigh In record (no journal entry) for 24 May 2015
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169.0 lb
Lost so far: 21.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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1314 kcal
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Fat: 81.09g | Prot: 55.85g | Carb: 92.83g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Bar-S Foods Thick Sliced Bologna, Franz Cracked Wheat Bread, Yellow Mustard, Market Pantry Chunky Chicken & Sausage Gumbo. Dinner: Taco Pie. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Hershey's Milk Chocolate Bar (Giant). more...
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2753 kcal
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Activities & Exercise:
Sitting - 10 hours, Desk Work - 2 hours, Housework - 4 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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