Weigh In record (no journal entry) for 20 February 2024
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129.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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970 kcal
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Fat: 44.77g | Prot: 129.47g | Carb: 6.99g.
Lunch: Envia Lait d'amande, Bulk Powders Pure Whey Protein Vanilla, Auchan Saucisse de Toulouse, Pescanova Coeur de Filets de Merlu Blanc. Dinner: Crevette, Oeuf Dur. more...
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gaining 0.3 lb a week
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🌿Lau Keto🌿's weight history
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