Weigh In record (no journal entry) for 24 May 2015
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123.4 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1401 kcal
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Fat: 78.92g | Prot: 71.12g | Carb: 61.80g.
Breakfast: Great Value Whole Natural Almonds, Olde Style Fresh Ground Peanut Butter, Enza Jazz Apple. Lunch: Mozzarella Cheese (Part Skim Milk), Mature Onions, Wilson Produce Sweet Mini Peppers, Ground Beef (Cooked), Cauliflower Pizza Crust. Dinner: Sam's Choice Diet Tonic Water, Svedka Vodka. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Great Value Party Peanuts. more...
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losing 1.4 lb a week
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