Weigh In record (no journal entry) for 24 May 2015
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156.0 lb
Lost so far: 3.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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1148 kcal
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Fat: 38.50g | Prot: 50.34g | Carb: 154.87g.
Breakfast: White Bread (Home Recipe or Bakery), Syrup, Plain Waffles. Lunch: Pears (Drained, Heavy Syrup, Canned), Cottage Cheese (Lowfat 2% Milkfat). Dinner: Skippy Creamy Peanut Butter, Harper's Homemade Homemade White Bread. Snacks/Other: Nectarines, Reddi-wip Extra Creamy Whipped Cream, McDonald's Ice Cream Cone. more...
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2027 kcal
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Activities & Exercise:
Tennis - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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