Weigh In record (no journal entry) for 24 May 2015
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203.9 lb
Lost so far: 46.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2015:
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1427 kcal
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Fat: 79.89g | Prot: 53.15g | Carb: 129.34g.
Breakfast: Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread. Lunch: Trader Joe's Old Fashioned Potato Salad. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Kroger Creamy Cucumber Dressing, Cooked Perfect Italian Style Meatballs, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Macaroni (Cooked) , Mid's Meat Sauce. Snacks/Other: Wal-Mart Pumpkin Pie. more...
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3069 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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