Weigh In record (no journal entry) for 24 May 2015
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117.3 lb
Lost so far: 10.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1166 kcal
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Fat: 36.77g | Prot: 32.34g | Carb: 189.00g.
Breakfast: Samlip Sweet Bun, Samlip Sweet Bun, Sugar, Coffee. Lunch: Olive Oil, Avocados, Raw Vegetable, Smoked Salmon, Fried Egg. Snacks/Other: Sweets Candy Corn Taffy, Almonds, Grapes, Bananas, Dried Fruit Mixture. more...
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gaining 1.5 lb a week
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