zurikata's Journal, 14 February 2024

Weigh In record (no journal entry) for 14 February 2024
143.3 lb Lost so far: 1.8 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2024:
1034 kcal Fat: 65.54g | Prot: 51.54g | Carb: 72.52g.   Breakfast: Manzana, Jícama. Dinner: Ensalada Mixta, Sopa de Pollo con Fideos, la Tilapia (Pescado) (Cocinado, Calor Seco), Nuez de la India. more...
1875 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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