Weigh In record (no journal entry) for 14 February 2024
|
143.3 lb
Lost so far: 1.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2024:
|
1034 kcal
|
Fat: 65.54g | Prot: 51.54g | Carb: 72.52g.
Breakfast: Manzana, Jícama. Dinner: Ensalada Mixta, Sopa de Pollo con Fideos, la Tilapia (Pescado) (Cocinado, Calor Seco), Nuez de la India. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zurikata's weight history
|