Weigh In record (no journal entry) for 18 February 2024
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118.4 lb
Lost so far: 16.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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272 kcal
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Fat: 4.93g | Prot: 9.65g | Carb: 47.96g.
Lunch: Chocolate Cake (with Chocolate Frosting) , Chicken Thigh, Barilla Farfalle Pasta, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix. more...
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gaining 0.4 lb a week
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