Weigh In record (no journal entry) for 19 February 2024
|
129.4 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2024:
|
1039 kcal
|
Fat: 44.23g | Prot: 32.16g | Carb: 130.73g.
Breakfast: Bolo de Milho, Café com Leite e Açúcar. Lunch: Lacta Ouro Branco, Arroz Parboilizado Cozido, Ovo Frito. Dinner: Ovo Frito, Cupim Assado. Snacks/Other: Mangas, Pão de Leite, Ovo Frito, Café com Leite e Açúcar. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
BorasecarVanessa's weight history
|