Weigh In record (no journal entry) for 13 August 2011
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257.0 lb
Lost so far: 6.5 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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1659 kcal
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Fat: 41.10g | Prot: 90.00g | Carb: 217.20g.
Breakfast: Marie Callender's hearty Three m Marinara Bake. Lunch: The Classic margarita Raspberry, chorizo, natures own thin sliced, Rosarita Refried Beans, Lean Cuisine garlic chicken. Snacks/Other: fiber one 90, cottage cheese low fat, sun chips garden. more...
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gaining 3.5 lb a week
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