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still bloated 🙄
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177.8 lb
Lost so far: 30.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2024:
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1544 kcal
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Fat: 82.51g | Prot: 93.99g | Carb: 94.06g.
Breakfast: Bananas , Friendly Farms Greek Nonfat Yogurt - Strawberry, Great Value Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Hogs Heaven Pork Rinds Salt & Vinegar, Ken's Steak House Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, G Hughes Sugar Free BBQ Sauce, Sweet Baby Ray's Original Barbecue Sauce, Pork Loin (Tenderloin) . Dinner: Tea (Brewed) , Quesadilla with Meat and Cheese. Snacks/Other: Hogs Heaven Pork Rinds Salt & Vinegar. more...
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2566 kcal
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Activities & Exercise:
Cleaning - 3 hours, Cooking - 1 hour, Sleeping - 7 hours, Resting - 13 hours. more...
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losing 5.6 lb a week
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Cheylynn's weight history
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