Weigh In record (no journal entry) for 19 February 2024
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112.0 lb
Lost so far: 2.0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1049 kcal
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Fat: 26.45g | Prot: 31.04g | Carb: 168.97g.
Breakfast: Alpro Not Milk 1,8%. Lunch: Exotic Food Reisnudeln, Ei, Kartoffeln. Dinner: Frühlingszwiebeln. Snacks/Other: Raw Bite Cashew, REWE Tafeltrauben. more...
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steady weight
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margit21's weight history
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