Weigh In record (no journal entry) for 19 February 2024
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237.2 lb
Lost so far: 0 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1483 kcal
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Fat: 67.55g | Prot: 38.86g | Carb: 175.39g.
Breakfast: Bahlsen Pick Up. Lunch: Nos Régions Ont du Talent Jambon de Savoie , Créaline Écrasé de Pomme de Terre, Carrefour Tomates Cerises Italie. Dinner: Président Camembert , Pain de Mie, Créaline Écrasé de Pomme de Terre, Magnum Double Caramel. Snacks/Other: Crêpes Nature, McDonald's Lipton Ice Tea, Lay's Chips Barbecue (27,5g), LU Granola Cookies Gros Éclats de Chocolat . more...
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gaining 0.8 lb a week
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