Weigh In record (no journal entry) for 23 May 2015
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186.3 lb
Lost so far: 25.4 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2015:
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819 kcal
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Fat: 25.16g | Prot: 33.79g | Carb: 96.24g.
Breakfast: Viva Vital Laktosefreie H-Milch 0,3% Fett, Vitalis Knusper Pur Weniger Süß, Leicht & Cross Knusperbrot Vital, Rasting Gemüsemix. Lunch: Gut & Günstig Toastkäse, Leicht & Cross Knusperbrot Vital. Dinner: Pellkartoffeln, Bofrost Schweinegeschnetzeltes Züricher Art. Snacks/Other: Weinschorle, Nektarinen, Coca-Cola Coca-Cola Zero. more...
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2946 kcal
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Activities & Exercise:
Housework - 3 hours, Sitting - 8 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...
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gaining 2.2 lb a week
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