Weigh In record (no journal entry) for 19 February 2024
|
117.1 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2024:
|
1805 kcal
|
Fat: 89.50g | Prot: 75.56g | Carb: 175.85g.
Breakfast: Brioche Pasquier Biscottes sans Sucres Ajoutés, Kiwi, Andros Jus d'ananas. Lunch: Oranges, Quick Moyenne Frite, Quick Giant. Dinner: Les Croisés Grana Padano, Raisins, Grand Frais Salade Jeunes Pousses, Carrefour Filet de Limande du Nord Meunière, Reflets de France Tomette de Brebis, Gerentes Rogeret de Brebis. Snacks/Other: Tassimo Milka. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
val30190's weight history
|