Weigh In record (no journal entry) for 19 February 2024
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254.9 lb
Lost so far: 20.9 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2024:
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1193 kcal
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Fat: 77.06g | Prot: 46.64g | Carb: 79.23g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Banane, Marque Repère Meule Fruitée, Envia Yaourt aux Fruits 0%, Boudin Noir, Picard Purée de Carotte Pomme de Terre. more...
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losing 3.1 lb a week
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jeanpierre67's weight history
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