Weigh In record (no journal entry) for 23 May 2015
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150.5 lb
Lost so far: 19.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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2132 kcal
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Fat: 73.32g | Prot: 76.38g | Carb: 132.58g.
Breakfast: Yoplait Yogurt Parfait Strawberry (With Nature Valley Granola). Lunch: Healthy Life Light Hamburger Buns, Kroger Ground Beef Chuck Patties, Schnucks 2% American Cheese Singles. Dinner: Michelob Ultra Light Beer, Ball Park Angus Beef Franks Bun Size (53g), Bunny Bread Hot Dog Buns, Kroger Ground Beef Chuck Patties, Schnucks 2% American Cheese Singles, Healthy Life Light Hamburger Buns. Snacks/Other: Grapes (American Type, Slip Skin) . more...
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2784 kcal
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Activities & Exercise:
Mowing Lawn - 1 hour and 30 minutes, Run - 1 hour and 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 6 hours. more...
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steady weight
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