Weigh In record (no journal entry) for 22 October 2009
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184.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 October 2009:
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2189 kcal
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Fat: 102.08g | Prot: 78.74g | Carb: 231.21g.
Breakfast: reeses peanut butter cup, orange juice, mcdonalds breakfast burrito. Lunch: pistachio nuts, snickers snack bar, iced tea, chicken rice soup, grilled cheese sandwich. Dinner: m & m peanut candy, honey mustard salad dressing, Crispy Chicken Salad. Snacks/Other: mcdonalds ice cream cone, saltines. more...
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2787 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Housework - 40 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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