Weigh In record (no journal entry) for 23 May 2015
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109.5 lb
Lost so far: 2.0 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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1710 kcal
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Fat: 78.20g | Prot: 35.69g | Carb: 194.09g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Brisk Lemon Iced Tea, Chow Mein Nouilles Chinoises. Dinner: Tradition Limonade, Maille Dijonnaise, Pommes de Terre Frites, Hamburger Large, Pringles Stix Miel et Beurre, Bud Lime Raz-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Chocolats Favoris Chocolat Noir Orange Éclatant, Eau de Robinet. more...
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1258 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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