Weigh In record (no journal entry) for 17 February 2024
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117.7 lb
Lost so far: 13.2 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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1178 kcal
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Fat: 41.42g | Prot: 55.52g | Carb: 136.87g.
Lunch: Arrollado Primavera, Kem Kem Zero, Salsa de Soya (Soja), Arrollado Primavera, Natura List Endulzante con Stevia, Nescafé Tradición. Dinner: Chop Suey de Pollo, Arroz Frito Chino, Kem Kem Zero, Arrollado Primavera, Arrollado Primavera, Cachantun Agua Mineral sin Gas. more...
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gaining 1.9 lb a week
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