Weigh In record (no journal entry) for 23 May 2015
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128.1 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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1977 kcal
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Fat: 94.53g | Prot: 122.10g | Carb: 160.38g.
Breakfast: Bio Village Galettes de Maïs, Thé sans Sucre, St Hubert St Hubert 41 - Demi Sel 38%, Auchan Lait Écrémé. Lunch: Crevettes, Café, Fraises, Bio Village Galettes de Maïs, Entremont Comté, Picard Gratin de Choux Fleurs, Sole Meunière, Monoprix Beurre Doux, Melon, Tomates Cerises. Dinner: Gruyère, Mousse au Chocolat, Crème Fraîche Épaisse, Tipiak Brandade de Morue Parmentier, Vinaigrette, Salade Verte, Pain Grillé, Bénédicta Sauce Rouille, Soupe de Poisson. more...
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1510 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Showering - 10 minutes, Housework - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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