Cheylynn's Journal, 18 February 2024

bloated not sure why 🙄
178.6 lb Lost so far: 29.4 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2024:
1672 kcal Fat: 84.25g | Prot: 92.52g | Carb: 130.27g.   Breakfast: Friendly Farms Greek Style Nonfat Yogurt - Strawberry, Banana, Great Value Half & Half, Coffee, Aquafina Water (16.9 oz). Lunch: Great Value French Style Cut Green Beans, G Hughes Sugar Free BBQ Sauce, Pulled Pork. Dinner: Talking Rain Sparkling Ice - Coconut Pineapple (Bottle), Aquafina Water (16.9 oz), Ruffles Original Potato Chips, Quesadilla with Meat and Cheese. more...
gaining 16.8 lb a week

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