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14.3% grasa
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162.9 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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1909 kcal
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Fat: 101.10g | Prot: 90.41g | Carb: 172.79g.
Breakfast: Tribu Maní Tostado sin Sal. Lunch: La Fête Surtido de Bombones, Sandía, Belmont Aceite Vegetal, Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Palta, Ariztía Bistec de Filete de Pavo, Arroz Blanco (de Grano Largo, Cocido). Dinner: Völka Chocolate Amargo Sabor a Menta, Pancho Villa Tortilla Wrap XL, American Classic Creamy Peanut Butter, La Vaquita Queso Granulado. Snacks/Other: Durazno, Lider Cereal Inflado Maíz con Miel, Tribu Maní Tostado sin Sal. more...
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gaining 3.1 lb a week
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