Zumba Queen 3's Journal, 08 July 2017

132.6 lb Lost so far: 0 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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616 kcal

Fat: 33.70g | Prot: 19.81g | Carb: 65.47g.   Breakfast: Sunbelt Fudge Dipped Coconut Chewy Granola Bar, Lipton Green Tea. Lunch: Sunshine Cheez-It White Cheddar Crackers, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus, Fennel Bulb, Galbani Colby Jack Snack Cheese. Snacks/Other: Welch's Fruit Snacks Fat Free. more...

2387 kcal

Activities & Exercise: Aqua Zumba - 1 hour, Zumba - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...