Weigh In record (no journal entry) for 18 February 2024
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196.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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2101 kcal
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Fat: 90.75g | Prot: 100.28g | Carb: 223.14g.
Breakfast: Astro Original Greek Yogurt. Lunch: Starbucks Crispy Grilled Cheese On Sourdough . Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Croissant, Farmers Market Oatmeal Chocolate Chip Cookie, Vega Protein & Greens Coconut Almond. more...
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losing 25.2 lb a week
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Eugenia53's weight history
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