Weigh In record (no journal entry) for 18 February 2024
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159.6 lb
Lost so far: 13.4 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2024:
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769 kcal
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Fat: 27.85g | Prot: 58.24g | Carb: 73.53g.
Breakfast: Gymqueen Slim Queen Abnehm Shake Erdbeer. Dinner: Kiwi, Orangen. Snacks/Other: Emmentaler, Milbona High Protein Pudding Vanille. more...
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losing 0.8 lb a week
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blibla_blub's weight history
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