Weigh In record (no journal entry) for 18 February 2024
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117.9 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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713 kcal
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Fat: 41.06g | Prot: 31.00g | Carb: 58.51g.
Breakfast: Мясной Рулет из Курицы или Индейки, Сироп, Кофе Латте, Хлебозавод 1 Хлеб со Злаками, Жареное Яйцо, Авокадо Авокадо, Магнит Помидоры Черри, Вода. more...
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gaining 1.5 lb a week
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