Weigh In record (no journal entry) for 13 August 2011
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173.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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554 kcal
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Fat: 22.91g | Prot: 38.42g | Carb: 57.09g.
Breakfast: Peaches, Dried Chia Seeds, Fruit Naturals Red Grapefruit, Center Cut Bacon, Natural Crumbled Feta Cheese, Bell Peppers, Mushrooms, Red Onions, Baby Spinach, Basil, Goats Cheese (Soft), Asparagus, Egg White. more...
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gaining 25.2 lb a week
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