Weigh In record (no journal entry) for 15 February 2024
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131.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 February 2024:
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2234 kcal
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Fat: 87.20g | Prot: 50.27g | Carb: 205.84g.
Breakfast: Olive Oil, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Daiya Cheddar Style Shreds, Just Just Egg, Las Fortunitas Organic Flour Tortillas, Field Roast Apple & Maple Plant-Based Breakfast Sausage. Lunch: E&C Heavenly Hunks, Brussel Sprouts Salad, Falafel, Mahatma Basmati Rice, Trader Joe's Tahini Sauce. Dinner: Trader Joe's Peanut Butter Filled Pretzels, Sauvignon Blanc Wine. more...
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1456 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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