Jennifer417's Journal, 13 August 2011

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Weigh In record (no journal entry) for 13 August 2011

165.8 lb Lost so far: 12.0 lb. Still to go: 15.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 August 2011:

1021 kcal

Fat: 44.33g | Prot: 38.61g | Carb: 122.28g. Breakfast: 2% Fat Milk, Lucky Charms. Lunch: Creamy Peanut Butter, Gala Apples. Dinner: Motzerrela Sticks. more...

1832 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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Jennifer417's Journal, 13 August 2011

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