Weigh In record (no journal entry) for 17 February 2024
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116.4 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1404 kcal
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Fat: 61.15g | Prot: 66.75g | Carb: 147.91g.
Breakfast: Kiwi, Brioche Pasquier Biscottes sans Sucres Ajoutés, Andros Jus d'ananas. Lunch: Raisins, Carrefour Brique de Brebis, Picard Perles de Coco, Carottes Cuites, Grand Frais Salade Jeunes Pousses, Picard Dos d'eglefin, Lidl Brie à la Truffe. Dinner: Auchan Emmental Râpé, Auchan Comté, Vico Croûtons Nature, Rouille, Coudène Soupe de Poissons. Snacks/Other: Oranges. more...
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gaining 3.1 lb a week
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