Weigh In record (no journal entry) for 17 February 2024
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255.5 lb
Lost so far: 20.3 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2024:
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876 kcal
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Fat: 32.64g | Prot: 41.29g | Carb: 103.54g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Oranges, Lidl Lait Écrémé, Thé (Brassé). Lunch: Harvest Basket Pommes Noisettes, Banane, Oeuf sur le Plat sans Matière Grasse, Envia Yaourt aux Fruits 0%, Marque Repère Meule Fruitée, Paul Pain Complet. more...
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losing 4.6 lb a week
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