Weigh In record (no journal entry) for 16 February 2024
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256.2 lb
Lost so far: 19.6 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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831 kcal
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Fat: 36.40g | Prot: 43.03g | Carb: 88.06g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Thé (Brassé), Lidl Lait Écrémé, Oranges. Lunch: Envia Yaourt aux Fruits 0%, Paul Pain Complet, Courgette Pizza, Banane, Marque Repère Meule Fruitée. more...
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losing 1.5 lb a week
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jeanpierre67's weight history
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